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Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

December 19, 2012

Talking to Children about Terrorism

Nan Jensen,
Family and Consumer Sciences Agent

Many of us are reeling after seeing the news of the shooting in Connecticut. In today's world, parents and caregivers are faced with the challenge of explaining violence, terrorism and other traumatic events to children. While difficult, these conversations are extremely important and can provide an opportunity to help children feel more secure and understand the world in which they live. Dr. Heidi Radunovich, Assistant Professor and Extension Specialist with the University of Florida offers some resources that might be helpful for you and your family on how to talk with your children about terrorism. 

http://fci.org/new-site/par-tragic-events.html

http://www.chkd.org/HealthLibrary/Facts/Content.aspx?pageid=103 

General information on coping with terrorism:
http://www.apa.org/helpcenter/terrorism.aspx

April 2, 2012

Dealing with Sibling Rivalry for Siblings and their Parents

Keri Hannukainen, 4-H Youth Mentor
Jean Rogalsky, 4-H Youth Development Agent

Although many siblings end up best friends, that road can be a rocky one with sibling rivalries. Sibling rivalry offers opportunities in youth development by helping children learn to share, be competitive, and manage anger issues. Instances of conflict are an opportunity for parents to express their equal and unconditional love to their children.

Parents should realize that children need to be loved for themselves and their own individual talents. If children feel they are receiving positive attention from their parents, they are less apt to start a conflict. Also remember that children are learning social and communication skills. A child may pick a fight to get attention.

Parents need to step back and let the children resolve their issues. Establishing rules that include no hitting or biting. Teach children to express anger with words. Introduce techniques of problem solving, such as walking away or counting. If you need to step in, ask the children to define the problem and come up with a list of solutions. If you think the children are capable of solving the issue, then don’t intervene. Lastly, don’t let your children fight in front of you. Show confidence they can solve the problem without you involved.

The suggestions below are for the children in the family written by Keri Hannukainen (who has a sister):

If you have brothers or sisters, you know what sibling rivalry is. But do you know why you fight? While some 4-H’ers may be lucky enough to be best friends with their siblings, others are not as fortunate. Sibling rivalry stems from a variety of factors, but in most cases, jealousy is the main cause. So, how can you end all arguments with your siblings and have a happier and less stressful life? Try out the following suggestions and find out!

First, identify why you are fighting. Is it because you are jealous of the amount of attention that a younger sibling receives from your parents? Is it because you feel neglected when your sibling is praised for his or her success in 4-H or sporting competitions? Or is because you are simply bored and wish for your sibling to interact with you?

If you fight because you feel neglected, tell your parents. They should comfort and reassure you that they love you all equally. If you feel unloved because your parents compare you to your siblings, explain to your parents how this makes you feel and ask them to stop. Comparisons between siblings only damage relationships and make someone feel hurt.

If you fight with your siblings because you are bored and want them to play with you, consider another approach. There are healthier ways to engage your siblings. Simply ask them to play with you. You should also consider a hobby if you find yourself bored enough to pick a fight with your siblings.

The desire to fight might also stem from your developing needs. As a child, you have a strong sense of fairness and equality. When you see that your younger sibling is getting more attention or is being treated differently, you may resent your sibling for this. As a teenager, your growing sense of individuality and independence may cause you to resent having to spend time with family members. These different needs may cause you to fight with your siblings.

When you fight with your siblings, do not involve your parents unless the fight is becoming physical. If you involve your parents, you will not learn how to resolve conflicts on your own. In addition, when a parent solves a conflict, they may inadvertently make it appear that one child is always being “protected.” This may further breed resentment among you and your siblings. Furthermore, the “rescued” child may feel like they can get away with more as a result of this intervention.

To resolve your conflict, understand that it takes two people to have an argument. You cannot blame your sibling as the cause for starting the argument. Since you are both responsible, you should both be involved in the process of resolving it. In order to resolve a conflict, you must first identify why you are fighting. Then, list all of the possible solutions and agree on the best option; the best solutions have positive results for both parties. If you cannot resolve your conflict due to your anger, walk away so that you can cool down. Arguments are much more easily solved when neither party is blinded by their anger.

If territorial problems are the source of your arguments, you should create times and places where you can do your own thing without having to share with your siblings. Ask your parents to help you create a schedule where you can play with toys, hang with friends, or even just relax without interference from your siblings. In addition, if you and your siblings have separate rooms, avoid going into each other’s rooms. Your rooms are your zones where you can relax without your siblings and should be kept this way.

If the fight becomes physical, get help from your parents immediately. If you are being hit, bit, scratched, shoved, or even tickled excessively, these are signs of sibling abuse. You must tell your parent about the abuse so that your parent can properly deal with the situation.

Sibling rivalry, while a common occurrence in most households, does not have to damage relationships or create stress. Using these suggestions, you should be able to build your relationships with your siblings, have a more relaxed life, and develop social and anger management skills.

For more information for 4-H’ers or other youth, please click on the link:
http://kidshealth.org/parent/positive/family/sibling_rivalry.html

For more information for parents, please click on the link:
http://edis.ifas.ufl.edu/pdffiles/HE/HE11000.pdf

March 25, 2008

Spring Break: Ideas for Family Fun

By Patti Neary,
Pinellas County Families & Consumers Program, Educational Instructor

FishingThe kids are on Spring break and the weather is gorgeous! NO, it’s not time for spring cleaning; it’s time for some family, friendly fun! Saving money and gas is on everyone’s mind these days, so why not give your child the pleasure of your company and choose activities you can do together that won’t hurt the pocket book!!! We are surrounded by many beautiful parks and beaches so get out and explore. Your mini-vacation awaits you..!

You can refer to the Pinellas County Parks location guide: http://www.pinellascounty.org/park/locations.htm.

Remember, the best reward your child can receive and the best gift you can give your child is spending time together having fun. So pack your backpack, and head out for a day of fun!! Here are some ideas to get you started.
  • Walking: Use pedometers and count steps, allow child to participate in planning. Don’t forget the healthy snacks and water!!!!
  • Hiking in the woods: Bring along insect identification book and a picnic basket lunch!

  • Outdoor camping: Pitch a tent in the backyard, cook dinner or breakfast on the grill, make s’mores, and watch the stars.
  • Picnic
  • Old fashion picnic in the park: Pack up the blanket and picnic basket, play old fashioned games like horse shoes, badminton or croquet.

  • Litter patrol: Inexpensive plastic gloves are fun to wear for kids, large plastic bags; visit parks, beaches or roads and pick up litter.

  • Visit area farms: Pick your own fruit or vegetables, or whatever is in season. Take them home and cook what you picked for dinner.

  • Plant a garden: Dig, shovel, plant flowers or vegetables or a butterfly garden.

  • Get out and be active: Toss a football, throw a Frisbee, play catch, have a hula hoop contest or fly a kite.

  • Go bowling: Ask about bumper bowling for young ones.

  • Cooking with your child: Plan a special dinner for someone and let your child participate in the planning and preparation. Learning to cook helps children in so many ways. They learn about health and nutrition, they are more apt to eat what they make and it helps boost their self esteem. If you are interested in our family cooking classes check out the flyer at this link on our website: http://pinellas.ifas.ufl.edu/fcs/fcs_food_safety.shtml.

  • BikingNature Scavenger Hunt: Make a list of nature things to find at a park or beach.

  • Bike riding as a family: Wear helmets and appropriate clothing, and ride the Pinellas County Trail: http://www.pinellascounty.org/trailgd/.

  • Bird Watching: Buy an inexpensive camera, bring along binoculars, visit a park and take pictures of birds, or each other. Create memories of the special day!

  • Play Board Games: Buy a board game, go to a park, find a picnic table, play and enjoy time together!!!