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September 4, 2008

On a Scale of 1-40, Where Do You and Your Teen Rank?

By Vestina F. Crayton, Education Instructor, Pinellas County Extension

Even in these challenging economic times, parents might say that providing food, shelter, and clothing is easier than knowing the proper balance of love and discipline that will produce a responsible, caring, and healthy teen. Encouraging your teen to make informed choices and allowing them to respond and experience the results of their choices, is critical in their development. Giving them the freedom to explore their independence will strengthen and empower your teen.

The Search Institute has created a list of 40 Developmental Assets for Adolescents (12-18) that identifies key characteristics of a well-rounded teen. The 40 developmental assets have been categorized into external and internal factors that influence the maturation of an adolescent. External assets refer to the tangible such as family, school, adult role models and religious affiliations. Internal assets refer to the intangible such as resistance skills, motivation, critical thinking and a sense of individual worth. Research has proven that “as the number of assets in youth increases, the likelihood of them engaging in risky behaviors decreases (Benson, et al., 1998; Kegler, et al., 2005; Leffert et. al.’1998).” Determining the best approach to equip your teen with these attributes can be overwhelming.

According to research conducted by the University of Florida IFAS Extension, the following are six ways parents can begin to build a mutually beneficial environment where parents and teens can work together.

Trust – Be confident that the values you have instilled in your teen will be a guiding force in their decision making. Showing your teen that you trust their judgment will increase their self esteem.

Respect – Like adults, privacy is important. Respect your teen’s right to privacy. Keep in mind, communication is important. Establishing two-way communication where both parent and teen are expressing their thoughts and knowing that the other is not only hearing what is being said but more importantly is listening. Showing mutual respect encourages respectful behavior in your teen.

Listen- Effective listening is an active skill that requires training. Listening is an act of engaging the ears, eyes, mind, and most importantly the heart. The ears simply hear the information. The eyes, heart, and mind process and interpret what is being said. The eyes see the communication cues such as body language and facial expressions, the heart feels the emotion and the mind logically arranges the information to generate an appropriate response. It is important that both parent and teen practice listening to one another to understand and communicate without judgment.

Limits- During this time, teens are experiencing many changes - physical, social, cognitive, and moral. It’s important to know that boundaries that are set and enforced, establish a stable environment in this flurry of activity. If a solid foundation is in place, a teen will feel secure that the decisions that they make are within the limits set by and with their parents. Having limits can serve as a gauge for teens. It allows the teen to exercise their ability to respond appropriately to any given circumstance.

Support – Remembering when you were a teen will help you provide the support that your teen needs. Be available to give advice without expectations. This is the perfect opportunity to give your teen the benefit of the life lessons that you have learned. Sharing your wisdom through your personal experiences will let your teen know that you have an idea what they may be going through without forcing your opinion.

Problem Solve – Finding solutions to problems should be a collaborative effort. This approach will show your teen that you trust, respect, and are willing to listen to their feelings and opinions on what is the best course of action to address the issue.

All six of the highlighted suggestions can work together to give you and your teen the tools needed to facilitate the evolution of a caring and confident person.

As a challenge, review the 40 Developmental Assets for Adolescents (12-18) and check off how many assets, as an adult, you possess. This is a great tool to see how you rank on a scale of 1- 40. You may be amazed and inspired.

As part of the University of Florida, Pinellas County Extension’s 4-H Youth Development program uses research-based information to help parents sharpen their skills and identify new tools to help meet the challenges of enhancing their teen’s opportunities to be the best they can be. To assist parents and caregivers, Extension offers the 4-H Family Teening –Up learning experience. This unique program engages parents along with their teens to communicate more effectively, make decisions together, and address concerns in a positive way. To learn more about this program or to participate in the next two day, 12- hour workshop call (727) 582-2450.


References

“40 Developmental Assets for Adolescents (ages 12-18)” 1997, 2006 Search Institute, Minneapolis MN
http://www.search-institute.org/

“Teening-Up” With Your Adolescent: Parenting Children Ages -16 (Based on an earlier version of Teening-Up with Your Adolescent: Ages 10-16), Empowering Teens to Build Assets, University of Florida IFAS Extension, Gainesville Florida
http://www.ifas.ufl.edu/

A Parent’s Guide through the Teen Years
http://pcetimelytopics.blogspot.com/2008_05_01_archive.html

The Teen Brain is Different
http://pcetimelytopics.blogspot.com/2008_03_01_archive.html

September 2, 2008

Hurricane Clean Up – Trees

By Jane Morse, University of Florida/IFAS Extension Agent, Pinellas County Extension

This is dangerous business. Homeowners can be seriously injured or killed trying to do their own tree work. If you are not experienced in operating a chainsaw or are not physically fit then hire a professional. If you must use a chain saw, work only on the ground. Never do any tree work that involves felling (cutting down) trees, climbing of any kind, or using ropes. These activities should be done by professionals only.

General Safety Tips:
1. Always work with a partner.
2. Assemble a well-stocked first-aid kit
3. Avoid overexertion. Overexertion is the most common reason for injury. Get help if the item is too heavy to lift easily. Remember to always use your legs for lifting and not your back.


Chain Saw Safety: Chain saws are considered the most dangerous hand tool available!
1. Keep both hands on the handles.
2. Follow manual instructions carefully to ensure safe operation and proper maintenance of the equipment.
3. Take your time. Most injuries are the result of aggressive or careless cutting. Most injuries occur when people are fatigued. If you are tired, take a break. Remember to drink lots of cool water.
4. Wear protective equipment. This includes protective glasses and face shield, a hard hat, hearing protection, gloves, leg chaps, and heavy work boots.
5. Cut at waist level or below. Making overhead cuts can lead to head injuries and death.
6. Take extra care when cutting limbs. Limbs that are bent, twisted, or caught under another object can snap back and hit you or pinch the saw.
7. Shut off equipment. When refueling, carrying a distance greater than 100 feet or through slippery areas or heavy brush – turn it off.
8. Stay away from chain saw operator. They usually cannot see or hear you approaching and if you tap them on the back and they turn around with an active chain saw, you can get cut in half or seriously injured. From a safe distance toss a glove at their back to get their attention.
9. Do NOT cut with the upper tip of the saw! Kickback occurs when the upper tip of the guide bar contacts an object and causes the saw to come straight back at the operator. It happens so fast there is no time for reaction (thus the reason for a face shield). To prevent kickback, cut with the part of the bar closest to the engine. Watch the tip and do NOT let it contact the ground, other branches, or any object.

Electrocution is one of the most common types of serious tree trimming accidents. Call the power company to report tree limbs that have fallen on a power line. Assume all power lines are energized and do NOT touch. Improper use of generators may energize lines without warning. Beware! Electrocution may occur if any part of your body touches a conductor (water, tool, tree branch, metal fence, etc.) in contact with an energized power line.

Remember to always think safety and practice safety! Your life and limb depend on it.

More safety information can be found at these web sites: www.flagsafe.ufl.edu ; http://treesandhurricanes.ifas.ufl.edu or by googling NASD tree trimming safety or NASD chain saw safety.